It is time to find out how you can solve many of your health-related problems with Vagus Nerve self-stimulation.

Beginning with a simple yet accurate description of the nervous system and its functioning, you will understand how the Vagus Nerve is directly linked to many of our body functions.

Thanks to this manual, you will learn the best exercises to correctly stimulate the Vagus Nerve in order to prevent and solve problems like anxiety, depression, stress, inflammation, digestion and much more, allowing you to live a healthy and happy life.

A practical guide that will awake your self-healing power and the awareness that many disorders can be solved without resorting to potentially hazardous chemical medications.