With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country-and the world-are making the switch to vegetarianism. In this book, you discover:Easy ways to get essential nutrition like protein and ironWhere to buy fresh, high-quality produce without breaking the bankCooking tips and techniques for a vegetarian kitchen, such as how to prepare tofuDelicious vegetarian recipes for every meal of the day, including choices kids will love The real difference between vegetarian and veganA vegetarian lifestyle doesn't have to be restrictive, with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.
Autorentext
Autorentext
Alexandra Greeley was food editor for Vegetarian Times magazine from 2002 to 2005, during which time she learned a different way of cooking, eating, and thinking about food. She has worked as a food journalist and restaurant critic in the Washington, D.C. area, and her work has been published by Gastronomica, Gayot.com, Fine Cooking, Chili Pepper, AOL's DigitalCity Washington; the Washington Post, Washingtonian magazine; DC Examiner, Newsday, and the InTowner. Her cookbook credits include coauthoring the cookbook Kitchen Memories; coauthoring a 650-recipe revision of Vegetarian Times' cookbook; and writing Asian Soups, Stews & Curries and Asian Grills.
Titel
The Everything Guide to Being Vegetarian
Untertitel
The advice, nutrition information, and recipes you need to enjoy a healthy lifestyle
Autor
EAN
9781605507279
ISBN
978-1-60550-727-9
Format
E-Book (epub)
Hersteller
Herausgeber
Veröffentlichung
18.04.2009
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
2.24 MB
Anzahl Seiten
304
Jahr
2009
Untertitel
Englisch
Features
Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet
Unerwartete Verzögerung
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