This book is an honest conversation with that inner voice that repeats "it was your fault" even when it was not. With humor, clarity and a lot of compassion, it explores the many ways guilt disguises itself in our lives and robs us of peace, joy and authenticity. Through stories, reflections and exercises, she accompanies you to let go of inherited guilt, to distinguish those that help you from those that only weigh you down, and to regain permission to live without asking forgiveness for existing.