Project self-assurance when speaking--even if you don't feel confident! When you speak in public, your reputation is at stake. Whether you're speaking at a conference, pitching for new business, or presenting to your Executive Board, the ability to connect with, influence, and inspire your audience is a critically important skill. Public Speaking Skills For Dummies introduces you to simple, practical, and real-world techniques and insights that will transform your ability to achieve impact through the spoken word. In this book, champion of public speaking Alyson Connolly takes you step by step through the process of conceiving, crafting, and delivering a high-impact presentation. You'll discover how to overcome your nerves, engage your audience, and convey gravitas--all while getting your message across clearly and concisely. * Bring ideas to life through business storytelling * Use space and achieve an even greater sense of poise * Get your message across with greater clarity, concision, and impact * Deal more effectively with awkward questions Get ready to win over hearts and minds --and deliver the talk of your life!
Autorentext
Alyson Connolly, BFA, MFA is a voice and public speaking coach who specializes in painless public speaking and overcoming perfor- mance anxiety. She is also a keynote speaker, having been a performer her whole life, starting out as a child actor, and has been a teacher of drama and theater for the past 30 years. www.alysonconnolly.com
Klappentext
- Engage your audience, right from your very first word
- Get your message across with greater clarity and impact
- Overcome the fear of public speaking
Learn to love public speaking and your own voice
Many of you face the idea of speaking in public with stark terror, right? Rejoice! This book will help you banish your fears for good. Whether you need to make a business pitch, give a presentation, address a conference, ace a job interview, or offer a rousing wedding toast, you'll discover how to identify and fix the problems that are stealing your confidence. You'll learn to put the right words together and deliver them in a way that makes your listeners pay attentionand feel glad they did.
Inside...
- Deal with common vocal ills
- Read and engage your audience
- Craft the perfect speech
- Manage humor
- Train your voice
- Psych-up for speaking
- Face Q&As fearlessly
- Overcome stage fright
Zusammenfassung
Project self-assurance when speakingeven if you don't feel confident!
When you speak in public, your reputation is at stake. Whether you're speaking at a conference, pitching for new business, or presenting to your Executive Board, the ability to connect with, influence, and inspire your audience is a critically important skill. Public Speaking Skills For Dummies introduces you to simple, practical, and real-world techniques and insights that will transform your ability to achieve impact through the spoken word.
In this book, champion of public speaking Alyson Connolly takes you step by step through the process of conceiving, crafting, and delivering a high-impact presentation. You'll discover how to overcome your nerves, engage your audience, and convey gravitasall while getting your message across clearly and concisely.
• Bring ideas to life through business storytelling
• Use space and achieve an even greater sense of poise
• Get your message across with greater clarity, concision, and impact
• Deal more effectively with awkward questions
Get ready to win over hearts and minds and deliver the talk of your life!
Inhalt
Introduction 1
How This Book Is Organized 2
Foolish Assumptions 3
Icons 4
Beyond the Book 4
Where to Go from Here 4
Part 1: Laying the Groundwork 7
Chapter 1: Getting Started with Public Speaking 9
Dealing with Issues That Stand in Your Way 10
Fighting the fight, flight, or freeze response 10
Affirming your worth with affirmations 11
Creating reality with visualization 11
Getting rid of tension 12
Improving Your Body Language 12
Gesturing 13
Moving 14
Making eye contact 14
Adjusting Your Pace 15
Perfecting the pause 15
Supporting Your Breath 16
Boosting Confidence through Preparation and Training 17
Breathing (your own) life into speeches 18
Planning out your speech 18
Getting ready for the big day 19
Eating right to feel good 20
Honing Your Delivery 20
Articulating 20
Resonating 21
Using the right tone 21
Adding visuals 21
Getting laughs 22
Telling stories 23
Dealing with the Audience 23
Excelling in Interviews 24
Mastering the Fine Art of Conversation 25
Dropping the Ball and Still Managing to Score 26
Wearing Clothes That Spell Success 26
Chapter 2: Getting Your Brain in the Game 29
Recognizing the Pitfalls of Negative Thoughts 30
Saying no to negatives: Avoiding your triggers 31
Perfecting perfectionism 32
Nixing those niggling negatives 33
Keeping the Brain's Fight, Flight, or Freeze Response in Check 34
Saying yes to adrenaline 34
Stopping cortisol in its tracks 35
Thinking like a caveperson 36
Leveraging the power of neuroplasticity 37
Adopting a Yes Let's Attitude 38
Knowing When to Say No 39
Part 2: Diagnosing and Treating Common Afflictions 41
Chapter 3: Overcoming Performance Anxiety 43
Staying Loose: Tension Can Ruin a Speech 44
Proper posture: Alignment isn't just for cars 44
Identifying the tension 47
Releasing the tension 48
Chin Up and Don't Slouch 49
Breathing as a sloucher 49
Why feeling bad ends up sounding bad 50
Using Your Body to Battle the Fight, Flight, or Freeze Response 53
Chapter 4: Curing Common Vocal Problems 57
Vanquishing Vocal Fry 58
Recognizing vocal fry and its causes 58
Seeing why vocal fry is perceived negatively 59
Undoing Upspeak 60
Knowing why we upspeak 61
Decomissioning Devoicing 62
Recognizing devoicing 62
If you're a natural devoicer 63
Battling Breathiness 64
How breathing works 65
What breathiness does to credibility 66
Negating Nasal Voice 66
Preventing the Push: Speaking Evenly 67
Disconnecting your thoughts and feelings 68
Wingin' it 68
Stopping Stuttering 69
Breathing to alleviate stuttering 70
Rolling with word flubs 70
Denying the Drop 71
Chapter 5: Conquering Impostor Syndrome: You Are Who You Think You Are 73
Feeling Like a Phony 74
Diagnosing yourself 74
Critiquing the criticism 75
Understanding Why It Happens 76
Feeling a failure onstage and off 77
Lucking into success 78
Being Yourself 79
Part 3: Preparing Your Speech and Training Yourself 83
Chapter 6: Crafting a Captivating Speech 85
Planning and Preparing 8...