This is volume two of a three volume set on Xingyiquan, written by Di Guoyong, and translated from the Chinese by Andrea Falk. It includes many forms, the eight skills, the Anshenpao partner form, and a chapter on theory and teaching methodology. This is the 2020 Set edition.

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The eight moves, The twelve great punches, The xingyi composite form, Zashichui, The eight skills, The eight skills connected form, Anshenpao partner form, Theory and Teaching methodology, glossary of terms.