Andrew Holecek is an in-demand teacher of Tibetan Buddhism. As founder of the Forum of Living and Dying, he teaches seminars throughout the country on spiritual hardship and the Tibetan views of life, death, and beyond. He is also the co-founder of the Himalayan Dental Relief Project, which serves impoverished children in five Asian countries. Dr. Holecek is affiliated with Shambhala centers worldwide and was adjunct faculty at Naropa University and the Ngedon School of Buddhist Studies. Additionally, he has contributed to a number of Buddhist magazines and has an ongoing column in Bodhi Magazine published by the Dzogchen Ponlop Rinpoche.

We all encounter obstacles on a daily basis—from small inconveniences and nuisances to the really big hardships wreaking havoc with our lives. Sometimes just the small things are enough to set us reeling. Andrew Holecek offers us a progressive path beginning with common, easily understood hardships and moving on to more subtle and challenging ones that commonly arise on our spiritual journeys.