The key insight in stress management is that there is a gap between stimulus and response. All human freedom lies within that gap. This ebook introduces you to the six-second model of stress management, helping you to take control.



Autorentext
Andrew McLaughlin, Director of Training & Development at IMI, leads courses on performance management, communication skills, negotiation and influencing skills, career development and team-building.
Titel
Managing Stress and Your Health
EAN
9781846210556
ISBN
978-1-84621-055-6
Format
E-Book (epub)
Hersteller
Herausgeber
Veröffentlichung
01.03.2011
Digitaler Kopierschutz
Adobe-DRM
Anzahl Seiten
22
Jahr
2011
Untertitel
Englisch