The New York Times bestselling author of Dying to Be Me returns with a "powerful" (Laura Berman, PhD, author of Quantum Love) and transformative guide that empowers highly sensitive people and empaths to embrace their gifts, protect their energy, and thrive with confidence.

Empaths often feel the emotions of others so deeply that they absorb them?leading to sensory overload, anxiety, and low self-worth. Their compassion and generosity, while beautiful strengths, can sometimes leave them drained, overwhelmed, or vulnerable to "energy vampires."

In Sensitive Is the New Strong, Anita Moorjani shows that sensitivity is not a weakness but a profound source of inner strength. Blending personal wisdom, spiritual insight, and practical tools, she teaches empaths how to set healthy boundaries, practice self-care, and turn emotional challenges into opportunities for growth and healing. Readers will discover how to trust their intuition, reclaim their power, and live authentically in a world that often undervalues sensitivity.

"Sensitive Is the New Strong is a book that provides you with groundbreaking information, tools, and exercises in understanding the challenges faced by empaths. You can learn how to protect your energy and thrive. A definite must-read for empaths and their loved ones." ?Nick Ortner, New York Times bestselling author

Anita Moorjani

The New York Times bestselling author of Dying to Be Me returns with "a gorgeous and powerful field guide to the empath living in today's wild world" (Laura Berman, PhD, author of Quantum Love) and how they can fully embrace their gifts of intuition and empathy.

Empaths not only sense other people's emotions, but also absorb them—sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.

But Anita Moorjani argues that it's possible to turn this onslaught of emotional burden into a powerful tool. In a time when traits like sensitivity, kindness, and compassion are sorely undervalued, Moorjani helps empaths—whether emerging or acknowledged—navigate obstacles they may face and identify what makes them unique. She teaches them how to claim their true powers as empaths and to be their most authentic selves.

"Sensitive is the New Strong is a book that provides you with groundbreaking information, tools, and exercises in understanding the challenges faced by empaths. You can learn how to protect your energy and thrive. A definite must-read for empaths and their loved ones" (Nick Ortner, New York Times bestselling author).