Designed specifically for players aged 7 to 11, this manual
contains a wide range of progressive practice drills to help young
players develop. Fun, educational and challenging, all drills are
illustrated and cover the essential technical skills,
including: warming up; speed and endurance; power development; ball
skills; goal shooting; spatial awareness; team work; warming down.
As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players. This new edition is fully updated with new drills and
illustrations.
Autorentext
Anna Sheryn is an experienced sports coach and netball player. She is the founder and coach of the Craven Direct Netball Club.
Zusammenfassung
Designed specifically for players aged 7 to 11, this manualcontains a wide range of progressive practice drills to help youngplayers develop. Fun, educational and challenging, all drills areillustrated and cover the essential technical skills,including: warming up; speed and endurance; power development; ballskills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill containsinformation on the equipment needed, the space required, how toconstruct a safe and effective training session and how to organise theplayers. This new edition is fully updated with new drills andillustrations.