Kick your sugar habit with easy and delicious recipes!

Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year--that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes, heart disease, and chronic inflammation. So what's a sweet lover to do in this overly sugared society? The Everything Naturally Sugar-Free Cookbook gives you reasonable, delicious strategies to eliminate refined sugars from your diet. You'll never miss the processed sweeteners in these irresistible, all-natural recipes:

• Almond Poppy Seed Muffins
• Cinnamon Kale Chips
• Honey Mustard Dressing
• Maple-Glazed Salmon
• Pumpkin Pecan Pasta
• Chocolate Cream Sandwich Cookies
• Frozen S'mores
• Salted Honey Caramels

An Adams Media author.