In his debut work, Dr. Smith uses his own experiences that cultivated hisunderstanding of what works therapeutically to produce lasting and effective changewhen dealing with trauma and offers practical insight into how we can move throughthe traumatic difficulties we all face in life, ultimately creating our true spaceof happiness. In this book, he encourages us to look at our own lives, askingourselves how we have been impacted by trauma and what we need to do to healindividually, ultimately leading to our families'' and communities'' collectivehealing. This book is a Must-Read if: 1.You have found yourself impacted by anydegree of trauma in your life and have found yourself struggling to let go of thenegative emotions. 2. You want to create a new reality for yourself, free from thegenerational baggage that has kept you stagnant or unable to reach your optimalability. 3. You want to live your best life free of pain and turmoil and shiningyour light brightly, accomplishing things you only previously dreamed of obtaining.4. You want to help your family break the negative generational patterns passed downover the years.