Alcohol dominated my early life. Then in my late twenties, I broke free from the fantasy of freedom that alcohol seemed to offer.

That was over 20 years ago.

Since then I have enjoyed a full and vibrant alcohol-free life.

You can too.

Over the years I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show.

From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers. This plan is the basis of this book.

If you feel bewildered and trapped by your compulsion to drink, The Alcohol-Free Woman will reveal why. Then the 9-point plan will give you a solid, practical route to achieve freedom from any form of alcohol dependence
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I am a qualified social worker and teacher. I am a mother and wife. I have overcome many issues that commonly face modern women, such as anxiety, self-doubt, and low self-esteem. And all without alcohol.

If you are ready to enjoy life and find freedom from alcohol, you just need to follow this easy plan. Why wait?