Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.
Autorentext
Autorentext
Balasa L. Prasad, M.D., is a psychiatrist and anesthesiologist who has helped hundreds of patients overcome their addictions at his behavior management clinic in Mount Vernon, New York.
Catherine Whitney is the author of several nonfiction works of popular psychology, health and personal growth, including The Tufts University Guide to Total Nutrition, winner of the American Medical Writers Best Medical Book of the Year.
Titel
Stop Smoking for Good
Untertitel
Forget the Patch, the Gum, and the Excuses with Dr. Prasad's Proven Program for Permanent Smoking Cessation
EAN
9781440628115
ISBN
978-1-4406-2811-5
Format
E-Book (epub)
Hersteller
Herausgeber
Genre
Veröffentlichung
20.10.2005
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
0.74 MB
Anzahl Seiten
160
Jahr
2005
Untertitel
Englisch
Unerwartete Verzögerung
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