The author presents a theoretical-practical training manual with effective tools for everyone, especially counselors to improve their spiritual growth. The Speed Method, integrating Lonergan's theory with the practice of counseling, becomes a concrete opportunity in view of a new spiritual springtime for the Church and human care.

Barbara Marchica is theologian, spiritual counselor, and didactic director of the Higher Education School, Milan Insight School (MIS), with the patronage of the Higher Institute of Religious Sciences of Milan (Italy).