Bill did bellows breathing for a year. This process allowed him to experience the flow of life force energy (prana) in his body and spine. He discovered that this life force was a reflection of his thoughts. That powerful thoughts collected and shone like stars in his mental landscape, projecting various messages consciously and subconsciously. This free journal sets out his experiences. It is a practical guide for anyone who would like to understand and influence their energy body. The journal also conveys a way of understanding depression.

Bill's spiritual journey also helped him to understand how a creative flow could be connected to the wider universe. Bill is a produced playwright and the author of the writing workbook A Story is a Promise. He was office manager of the non-profit writing group Willamette Writers for twenty years.

Bill Johnson is author of A Story is a Promise and The Spirit of Storytelling, a writing workbook, and web master of Essays on the Craft of Dramatic Writing, a site that explores principles of storytelling through reviews of popular movies, books and plays (www.storyispromise.com). He's taught writing workshops around the U.S. He has read manuscript submissions for literary agents. His afterlife play, The Baggage Handler, was chosen as one of the best ten minute plays and published by Smith and Kraus. Bill was office manager for Willamette Writers, a Pacific Northwest non-profit writing group, until September 2017. He has taught an online workshop through Pennwriters.