This book seeks to contribute to a psychological perspective to aircrew wellbeing and help aircrew to acquire an understanding of how to better manage the many challenges arising from sleep deprivation and frequent absence from friends and loved others at home.

Eriksen, Carina

INTRODUCTION . Aircrew relationships, CHAPTER ONE The aircrew role, CHAPTER TWO Jetlag, fatigue and sleep deprivation, CHAPTER THREE Professional relationships CHAPTER FOUR Social relationships CHAPTER FIVE Intimate relationships CHAPTER SIX Achieving a work-life balance CHAPTER SEVEN Physical health CHAPTER EIGHT Considering a career in the airline industry?