Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including:
- warming up and cooling down
- handling the ball
- running with the ball
- running off the ball
- attacking and defensive patterns.
As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
Autorentext
Chris Sheryn is an experienced sports coach who works closely with the Lilleshall Sports Injury and Human Performance Centre.