'Everything about this book is exquisite...I wholeheartedly recommend it' Mark WilliamsMindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations. Mindfulness offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.
Autorentext
Autorentext
Christophe Andre
Titel
Mindfulness
Untertitel
25 Ways to Live in the Moment through Art
Autor
Übersetzer
EAN
9781473503076
ISBN
978-1-4735-0307-6
Format
E-Book (epub)
Hersteller
Herausgeber
Veröffentlichung
13.11.2014
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
206.08 MB
Anzahl Seiten
304
Jahr
2014
Untertitel
Englisch
Features
Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet
Unerwartete Verzögerung
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