At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.
In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.This group of recipes for side dishes and salads comes from that book and includes:
Fauxtatoes
Cauli-Rice
Lemon-Glazed Broccoli
Simple Roasted Brussels Sprouts
Grilled Portobellos
The Simplest Eggplant
Creamed Spinach
Green Beans with Criminis and Caramelized Onion
Herb Garden Salad
Classic Coleslaw
Simple Vinaigrette Dressing
Creamy Italian Dressing
Throwback Chicken Salad
Steak Cobb Salad
Good Ol' Tuna Salad
Autorentext
Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including The New 500 Low-Carb Recipes,1001 Low-Carb Recipes, 500 Paleo Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Diabetes Solution Cookbook, 200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes, and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.