THE 40% RULE - DISCOVER THE HIDDEN POWER BEYOND OUR LIMITS WE ALL HAVE



WRITTEN BY: DAVID ROLLINS



CONTENTS OF THE BOOK:

Discovering Your 60% Beyond the Barrier

Setting the Stage for Endurance in the First Mile

Facing Inner Doubts in Echoes of Resistance

Learning Through Struggle with the Power of Pain

When Solitude Speaks During Night Runs

Crossing Your Mental Limits at the Breaking Point

The Stories of Unsung Heroes as Silent Warriors

Every Drop Counts in Sweat to Strength

Embracing Early Sacrifices in the Rise Before Dawn

Overcoming Invisible Obstacles in Unseen Battles

Rewiring Thoughts for Success with Mind Over Matter

The Journey of Self-Discovery on Lone Paths

Pushing Through Fatigue with the Echo of Heartbeats

Finding New Energy When All Seems Lost in Second Wind

Pacing Through Time and Pain in the Longest Hour

Building Resilience in Harsh Conditions of Weathered Storms

Last Steps to a Breakthrough in the Final Push

The Importance of Recovery for Warriors' Rest

What Lies After the 100% Beyond the Finish Line

Life Beyond the 40% Rule by Writing Your Own Rules