Easy Self-Help Acupressure for Grown-Ups describes the Daily Clean Your House Flow, which is a series of easy-to-follow acupressure poses that is a win-win for everyone! Developing a regular, daily practice of the Daily Flow creates an environment where adults can be more carefree, happier and more productive.

Easy Self-Help Acupressure for Grown-Ups offers clear explanations and colorful illustrations that will help create:

• A sense of well being

• Pain relief

• Increased attention span

• Reduced stress

• Balanced emotions

• Improved performance in sports and creative activities

• Improved health

• Increased self-esteem and mindfulness

You will notice the difference and you will want to do the Daily Flow more often! A Smart Person's Guide is a perfect complement to the Daily Clean Your House Flow video, which uses fun animation to demonstrate the nine steps in a way that is appealing to people of all ages. You'll see that it helps YOU too!