If you think you have an anxiety disorder, or you've just been diagnosed with one, you're not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:Learn about the causes and characteristics of anxietyGet the facts on conditions linked to anxietyChoose a therapist and support groupFind the best medication and treatmentMaintain healthy family relationshipsPacked with the professional, authoritative advice you've been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.

If you think you have an anxiety disorder, or you've just been diagnosed with one, you're not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:

  • Learn about the causes and characteristics of anxiety
  • Get the facts on conditions linked to anxiety
  • Choose a therapist and support group
  • Find the best medication and treatment
  • Maintain healthy family relationships
Packed with the professional, authoritative advice you've been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.



Autorentext

An Adams Media author.

Titel
The Everything Health Guide To Controlling Anxiety Book
Untertitel
Professional Advice to Get You Through Any Situation
EAN
9781440538148
ISBN
978-1-4405-3814-8
Format
E-Book (epub)
Herausgeber
Veröffentlichung
17.10.2005
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
1.83 MB
Anzahl Seiten
304
Jahr
2005
Untertitel
Englisch
Features
Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet