Would you like to have the ability to handle life well and feel good in spite of ever-increasing burdens? It is possible to be happyreally happyin the deepest corners of your being and to stay that way. You dont have to be a victim of circumstances or relationships or be trapped by joy-sapping emotions.

Donna Hart is a counselor and teacher at the Biblical Counseling Center in Arlington Heights, Illinois. She is a graduate of Trinity Evangelical Divinity School with a master of divinity and PhD in biblical counseling from Trinity Theological Seminary. She has been counseling since 2002 and is a member of the Association of Certified Biblical Counselors.