Do you want to look and feel amazing during and after pregnancy? Are you worried about getting your figure back? Scared of stretch marks? During her own pregnancy, qualified psychologist and international media personality Donna Kennedy developed a plan to stay in shape, healthy and beautiful. It worked for Donna, and now she wants it to work for you. In Born to Be Beautiful, she shares all the details of her pregnancy plan, explaining how you can have a healthy baby while maintaining the body you want. Donna focuses on positive thinking, exercise, nutrition and style. Born to Be Beautiful includes self-assessment tools, goal templates, healthy recipes and much more. Pregnancy is undoubtedly a stressful time, but this book gives you the power to navigate the path to motherhood without sacrificing your self-confidence.

Titel
Born to Be Beautiful
Untertitel
How to Look and Feel Amazing During and After Pregnancy
EAN
9781909718388
ISBN
978-1-909718-38-8
Format
E-Book (epub)
Altersempfehlung
18 bis 18 Jahre
Herausgeber
Veröffentlichung
19.01.2015
Digitaler Kopierschutz
Wasserzeichen
Dateigrösse
1.37 MB
Anzahl Seiten
208
Jahr
2015
Untertitel
Englisch