Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: • developing "renunciation mind" • discipline, meditation and wisdom • using your imagination in visualization practice • why you need a guru
Autorentext
Autorentext
Dzongsar Jamyang Khyentse (Khyentse Norbu) is a Tibetan Buddhist lama who travels and teaches internationally and is also an award-winning filmmaker. He is the abbot of several monasteries in Asia and the spiritual director of meditation centers in Vancouver, San Francisco, Sydney, Hong Kong, and Taipei. He is also head of a Buddhist organization called Siddhartha's Intent.
Titel
Not for Happiness
Untertitel
A Guide to the So-Called Preliminary Practices
EAN
9780834828049
ISBN
978-0-8348-2804-9
Format
E-Book (epub)
Hersteller
Herausgeber
Veröffentlichung
16.10.2012
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
0.34 MB
Anzahl Seiten
240
Jahr
2012
Untertitel
Englisch
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