As we know, sleep problems can cause numerous other negative issues in both adults and children. They can take a serious toll on a person's mental and physical health. Your mood, job performance and relationships could all potentially suffer from lack of or intermittent sleep.

The Dream Box tells the story of a second-grade girl who is having sleep issues. It first becomes noticeable to her teacher who contacts her students' parents and the school counselor. The counselor, after speaking to the little girl, the teacher and mother, comes up with a plan to solve the problem. The technique illustrated in this book was used successfully numerous times by the author in dealing with students suffering from the same problem.