En el mundo acelerado de hoy, el estrés se ha convertido en un compañero inevitable en nuestras vidas, afectando no solo nuestra salud física, sino también nuestro bienestar mental y espiritual. Sin embargo, hay esperanza. En "Soluciones naturales para el estrés del cuerpo, la mente y el espíritu", embárcate en un viaje transformador hacia el equilibrio holístico y la paz interior.
Esta guía completa combina la sabiduría médica tradicional con enfoques holísticos, espirituales y metafísicos para el manejo del estrés. Profundizando en la intrincada conexión entre el cuerpo, la mente y el espíritu, este libro ofrece información invaluable para ayudarlo a navegar por las complejidades de la vida moderna.
Descubre el profundo impacto que el estrés puede tener en tu cuerpo y tu psique, y descubre los secretos para crear un entorno y un estilo de vida sin estrés. Desde la comprensión de las propiedades curativas de alimentos y hierbas específicas hasta el aprovechamiento de las energías vibratorias de los cristales y los colores, este libro lo equipa con herramientas prácticas para aliviar el estrés de forma natural.
Pero el viaje no termina ahí. "Soluciones Naturales para el Estrés del Cuerpo, la Mente y el Espíritu" va más allá de los meros remedios físicos, ofreciendo orientación sobre técnicas de meditación y afirmaciones espirituales para cultivar la autoconciencia, el automantenimiento y la paz interior duradera.
Ya sea que estés buscando alivio de las presiones de la vida diaria o esforzándote por una conexión más profunda con tu yo interior, este libro es un compañero indispensable en tu camino hacia el bienestar. Con su riqueza de conocimientos y consejos prácticos, le permite recuperar el control sobre su bienestar y abrazar una vida de armonía y vitalidad.
Imprescindible para todos los hogares, "Soluciones Naturales para el Estrés del Cuerpo, la Mente y el Espíritu" es más que un libro, es una hoja de ruta hacia una existencia equilibrada y satisfactoria. Desbloquea el poder transformador que llevas dentro y embárcate en un viaje hacia el bienestar holístico hoy mismo.
Autorentext
Eileen Sheehan is a best selling author who primarily writes hot, steamy romances (mostly New Adult) with a sexy male and strong female. A few are steamier than others (see their description). The majority of her novels are paranormal, but some are just plain novels about people in love (contemporary or historical with the author name of Ailene Frances). ALL of her stories have a bit of naughtiness, some excitement, a few thrills, and maybe a touch of mystery mixed in with sometimes naughty, sometimes sweet lovin'. She strives to write a novel length that will allow the busy woman to be able to sit down in an evening or two and be taken on a romantic journey without having a week go by before she gets to the end of the story.
An incurable romantic, she has a love affair with at least one of her characters... one book at a time. She hopes the same thing happens to you.
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Eileen Sheehan started out as a freelance writer for periodical magazines and newspapers. From there, she tried her hand at writing screenplays. Her screenplay, "When East Meets West" was a finalist in the 2001 Independent International Film and Video Festival at Madison Square Gardens, NYC. Finally finding her niche, she lets her imagination loose with new adult/paranormal romance/thrillers (some are steamy and some are tame) with the author name of Eileen Sheehan. She creates steamy historical and contemporary romances with the author name of Ailene Frances. Seeing how far out of the box she could stretch, she crafted an alternative romance with the author name of E. F. Sheehan and has a few self-help books under her work name of Lena Sheehan.
Her stories can be found in eBook, Paperback, and Audio formats.
Some comments from readers about her novels:
"I found this very well written the plot and story as well as the flow of events were perfect in this book I liked both main and second characters Casey and Geo I liked the suspense mystery action twist and turns it kept me on my toes and surprised the whole time I liked and enjoyed the end as well awesome work I recommend this to everyone."
"I loved this book! The characters are engaging and have depth. This book draws you in and absorbs you in the story..."
"I thought the book was very well written. Characters are well developed. The story moves at a decent pace very intriguing..."
"This book was so good! From the first page I was hooked and it onl...