From a former first lady and civil rights activist, "a frank and practical book which... will be a source of comfort and inspiration to her many admirers" - Kirkus Reviews
Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just a step at a time, meeting each new thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.
One of the most beloved figures of the twentieth century, First Lady Eleanor Roosevelt remains a role model for a life well lived. At the age of seventy-six, Roosevelt penned this simple guide to living a fuller life-a powerful volume of enduring commonsense ideas and heartfelt values. Offering her own philosophy on living, she takes readers on a path to compassion, confidence, maturity, civic stewardship, and more. Her keys to a fulfilling life?
Learning to Learn . Fear-the Great Enemy . The Uses of Time . The Difficult Art of Maturity . Readjustment is Endless . Learning to Be Useful. The Right to Be an Individual . How to Get the Best Out of People .Facing Responsibility . How Everyone Can Take Part in Politics . Learning to Be a Public Servant
The First Lady's illuminating manual is a window into Eleanor Roosevelt herself and a trove of timeless wisdom that resonates in any era.

Anna Eleanor Roosevelt was born in New York City on October 11, 1884. She married Franklin Delano Roosevelt on March 17, 1905, and was the mother of six children. She became First Lady on March 4, 1933, and went on to serve as Delegate to the United Nations General Assembly and Representative to the Commission on Human Rights under Harry S. Truman, and chairwoman of the Presidential Commission on the Status of Women under John F. Kennedy. She died on November 7, 1962, at the age of seventy-eight.

Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just a step at a time, meeting each new thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.

Eleanor Roosevelt, one of the world's best loved and most admired public figures, offers a wise and intimate guide on how to overcome fears, embrace challenges as opportunities, and cultivate civic pride: You Learn by Living. A crucial precursor to better-living guides like Mark Nepo's The Book of Awakening or Robert Persig's Zen and the Art of Motorcycle Maintenance, as well as political memoirs such as John F. Kennedy's Profiles in Courage, the First Lady's illuminating manual of personal exploration resonates with the timeless power to change lives.