This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
Autorentext
Autorentext
ELINE SNEL is a therapist and certified MBSR trainer and runs the Academy for Mindful Teaching in the Netherlands. She has been developing and teaching mindfulness-based courses for over twenty years and trains teachers to teach MBSR techniques to students. Her program has been used in numerous primary schools in the Netherlands. She has recently started a pilot project in various secondary schools to teach mindfulness practices to teenagers. Eline also teaches the program in Belgium, France, and Germany. More information is available on www.academievoormindfulteaching.nl and www.elinesnel.nl. For children's training by AMT instructors, see www.aandachtwerkt.com.
Titel
Sitting Still Like a Frog
Untertitel
Mindfulness Exercises for Kids (and Their Parents)
Sprecher
Autor
EAN
9780834829190
ISBN
978-0-8348-2919-0
Format
E-Book (epub)
Hersteller
Herausgeber
Veröffentlichung
03.12.2013
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
0.47 MB
Anzahl Seiten
112
Jahr
2013
Untertitel
Englisch
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