Heartbreak hurts-but it doesn't have to define you.
Heartbreak Reset is a compassionate guide to help young adults and emerging professionals heal, rebuild confidence, and discover joy after loss.
Through relatable stories, gentle exercises, and practical reflection prompts, you'll learn how to: ✔ Process grief and release emotional baggage. ✔ Rebuild self-love and confidence after heartbreak. ✔ Let go of toxic relationship patterns. ✔ Reset your mindset and embrace new beginnings. ✔ Find hope and happiness in your next chapter.
Whether you're grieving a breakup, a lost friendship, or emotional betrayal, this book offers the tools and encouragement you need to reset your heart and step into a brighter future.
Autorentext
Counselor Hartwell is a writer, educator, and emotional wellness advocate whose work is rooted in the belief that growth is not only possible after pain but often because of it. With a background in psychology and a deep love for storytelling, she creates compassionate, practical resources that help people navigate life's most tender moments with courage, clarity, and grace.
Through the Heads-Up Learning ? Love & Growth series, Everly combines narrative coaching, guided reflection, and soulful insight to guide readers through real-life challenges?from heartbreak and self-discovery to communication and reconnection in relationships.
When she's not writing, Everly enjoys quiet mornings with tea, long nature walks, and curating cozy spaces filled with books, plants, and intention. She lives with an open heart and a journal always within arm's reach.
Coach Grey is a relationship educator, narrative strategist, and co-creator of the Heads-Up Learning ? Love & Growth series. Known for blending emotional insight with structured, practical guidance, Ashton's work centers on helping readers navigate conflict, connection, and personal evolution with clarity and confidence.
With a background in behavioral communication and a deep belief in the transformative power of storytelling, Ashton collaborates on healing-centered resources that bridge the emotional and the actionable. Whether unpacking the complexities of trust, emotional intelligence, or post-breakup growth, Ashton's voice brings grounded wisdom and gentle encouragement to every page.
NB: In addition to their respective expertise, we utilize the power of AI where appropriate to streamline the content creation process.
Connect with Everly & Ashton:
🖋️ Email: everlyhartwell@heads-zup.com
🖋️ Email: ashtongrey@heads-zup.com