Alzheimer's disease and dementiaA-which can begin in the 30sA-are on the increase, and may soon overwhelm our health-care systems. Yet individuals can do much to educate themselves and learn how to minimize their risks. This book outlines the research findings on what people can do to delay or avoid AlzheimerA's and other forms of dementia. This heavily referenced volume contains a wealth of alternative medicine recommendations not available in the best-known books on AlzheimerA's.