How to MAX the United States Army Physical Fitness Test the easy way, This guide could also be called "Help I Have the APFT in a Month and I Need to Pass." This is the EASY program that I used to increase my APFT score from 220 to 300+ in just a couple of months by working out less.

This guide covers motivation, diet, and provides a workout plan to maximize the effectiveness of your workouts, gearing them towards improving your APFT score. This guide is short because it is not complicated; it is what took me 15 years in the Army to figure out.

Doing your best on the APFT has never been more important. With the cuts the Army is making in the next few years, don't let a marginal APFT score be the deciding factor in your career. Read this guide, follow the steps, and MAX the APFT!