In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient

The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure.

In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.



Autorentext

George A. Bonanno is professor of clinical psychology and chair of the Department of Counseling and Clinical Psychology at Columbia University's Teachers College. He lives in New York City with his wife and two children.

Titel
The Other Side of Sadness
Untertitel
What the New Science of Bereavement Tells Us About Life After Loss
EAN
9781541699427
Format
E-Book (epub)
Hersteller
Veröffentlichung
05.11.2019
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
1.91 MB
Anzahl Seiten
368