imPossible Goals
How to Lose Bad Habits and Develop Powerful Skills Using Positive Psychology and NLP
You set goals with full intention. You promise yourself this time it will be different. More discipline. More focus. Better habits. And yet, sooner or later, something slows you down.
Not because you are weak. Not because you lack motivation. But because invisible patterns inside you are stronger than willpower.
Most people try to solve this by pushing harder. They consume more motivational content, create stricter plans, demand more from themselves. The result is tension, frustration and self-doubt.
imPossible Goals takes a different path.
Instead of fighting symptoms, this book uncovers the structure behind your behavior. It explains how unconscious thinking patterns influence your decisions, why inner resistance appears at the exact moment you want to grow, and how tension is not your enemy but a signal.
Gerhard J. Mandalka combines positive psychology and NLP into a clear system that helps you understand your mental mechanics. Once you recognize how your habits are formed and why your mind protects certain patterns, you can start reshaping them consciously.
This book shows you how to replace destructive routines with powerful skills, how to align your focus with opportunity instead of fear, and how to build progress that is stable instead of temporary.
Real change does not come from pressure.
It comes from structure.
If you want clearer decisions, stronger discipline without inner conflict, and measurable personal growth, this book gives you the psychological framework to move forward.
Stop fighting yourself.
Start understanding yourself.
Autorentext
Gerhard J. Mandalka is an experienced coach with extensive expertise. He holds a master's degree in prevention and health psychology and a bachelor's degree in business psychology (B. A. ). In addition to his qualifications as a NLP Master, he has also set three world records.
Gerhard J. Mandalka is inspired to continue to educate himself and to serve as an example by coaching business owners, children, athletes and people who strive for change. As a coach and entrepreneur in the health sector (gym, physiotherapy, rehabilitation facility) he is committed to doing the right thing.
His new and innovative concept called "Life in Work®" will change the way we look at health and raise awareness that performance, well-being and attractiveness are far more important to us than health.
The focus of his coaching activities is always on making people aware of their own potential. This realization can burst dreams, but it also leads to relief and a willingness to accept oneself. This leads to a clearer vision of the future, the implementation of new behaviours and ultimately a happier life.
Gerhard J. Mandalka is convinced that illusions can easily be sold, but this is wrong. That is why he offers his readers an honest guide on how to change their lives.