Mentally Incarcerated (Vol. 1): The Insanity of Humanity is a powerful, thought-provoking guide for anyone who feels trapped by anxiety, self-doubt, trauma, addiction cycles, or relentless negative thinking. G. Roy Bristol exposes the invisible prisons we build in the mind: fear, shame, anger, bitterness, and distorted beliefs-and shows how they quietly shape relationships, decisions, and identity.

Blending real-life reflection with transformational encouragement, this book helps you:

· Identify the thought patterns that keep you stuck

· Break the cycle of self-sabotage and emotional bondage

· Reframe pain, pressure, and setbacks into purpose

· Strengthen self-awareness, resilience, and personal discipline

· Begin the journey from mental captivity to lasting freedom

If you've ever felt like you're surviving instead of living, Mentally Incarcerated (Vol. 1) offers a wake-up call - and a roadmap toward clarity, healing, and a renewed mind.