Although it isn't easy to stop smoking, well over 45 million Americans have quit. How? They found the method that worked for them. Never Smoke Againcan help you discover the method that's right for you. It presents the top ten quitting techniques, explaining what each method is, how it works, how you can best use it, what its risks and drawbacks are, and how effective it is compared with other techniques.Never Smoke Again can be your first step toward a healthy, cigarette-free life.



Autorentext

Grant Cooper, MD, received his bachelor's degree in psychology from Princeton University, and his medical degree from the Robert Wood Johnson Medical School. Dr. Cooper is now a physical medicine and rehabilitation doctor specializing in spine and musculoskeletal medicine.

Titel
Never Smoke Again
EAN
9780757052354
Format
E-Book (epub)
Veröffentlichung
22.05.2012
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
1.62 MB
Anzahl Seiten
160