It has been proven that the short, intense burst of exercise, with short rest periods in between, increase your anaerobic threshold, and burn calories ......

Titel
Fitness & Strength With the Proven, Awesome way of Getting Strong and Fit for the Unenthusiastic, Non Gym rat in 5 Minutes/day, High Cardio, Exercising Over 600 Muscles per Second, Short & Intense!
EAN
9781386856832
Format
E-Book (epub)
Hersteller
Veröffentlichung
02.02.2019
Digitaler Kopierschutz
Adobe-DRM