DO YOU GET OVERWHELMED BY TASKS THAT SEEM SIMPLE TO OTHERS? HAS ANYONE EVER HINTED TO YOU THAT YOU MIGHT HAVE ADHD, OR MAYBE YOU'VE WONDERED THIS YOURSELF?

You're not alone. Many people face these struggles in silence, thinking they need to focus more or try harder-but that couldn't be further from the truth! ADHD Unpacked is here to offer hope, knowledge, and powerful insights into the world of ADHD.

I'm Dr. Hong Ji Pi, aka Dr. Doyle, a passionate psychiatrist based in Australia, specializing in child, adolescent, and adult psychiatry. My mission is to raise awareness about attention deficit hyperactivity disorder, provide support to individuals and families affected by it, and dispel the many misconceptions that surround this condition. Through my work, I have witnessed the challenges that people with ADHD face, particularly women, who are often either misdiagnosed or overlooked due to the unique ways ADHD can manifest in females.

My goal is to share my knowledge and insight, unlock the secrets of ADHD into digestible bites, dispel myths, and empower you with actionable skills tailored to your journey.

With ADHD Unpacked, you'll:

• Gain a deeper understanding of ADHD and how it manifests in children, adolescents, adults, and across genders.
• Discover compelling case studies and how ADHD symptoms can overlap with other mental health conditions, often leading to missed or delayed diagnosis.
• Unlock actionable lifestyle strategies with ADHD-friendly solutions to overcome academic and professional obstacles and break past personal limits.
• Embrace ADHD, enrich your social connections, boost your emotional well-being, and confidently tackle everyday challenges.
• Equip yourself with powerful practical tools to enhance focus, elevate productivity, and rediscover joy, complemented by practical guidance on effective treatment options for ADHD.

Don't just understand ADHD-embrace and harness it to unlock your fullest potential!

Let's embark on this journey today and transform what once felt like a setback into your most empowering asset!

Dr. Hong Ji (Doyle) Pi is a dedicated psychiatrist based in Australia who specialises in child, adolescent, and adult psychiatry. Dr. Pi has devoted his career to helping individuals with mental health struggles and has a special interest in ADHD. His clinical practice involves a compassionate and comprehensive approach to understanding individuals' uniqueness. He aims to better understand and treat ADHD, helping individuals navigate its complexities. Through his work, Dr. Pi has helped many who have been misdiagnosed and those struggling with ADHD and misconceptions about ADHD, shedding light on the differences in its presentation among men and women and distinguishing it from other mental health diagnoses. Driven by a passion for education and advocacy, Dr. Pi has authored this book to provide readers with clear, accessible information about ADHD. His goal is to demystify ADHD, shedding light on the differences in its presentation among men and women, distinguishing it from other mental health conditions, and offering practical insights and management strategies that are easy to understand and implement. By breaking down complex concepts into digestible bites, Dr. Pi aims to empower individuals and families affected by ADHD, guiding them toward improved mental and physical well-being. Dr. Pi was born in Singapore, where he received his education and completed a degree in psychology before pursuing medicine. He completed his medical degree and training in Australia. After that, he also completed specialist training in child and adolescent psychiatry. He works in both the public sector and at his own private clinic (Attilan Psychiatry) in Queensland.