Get the Summary of Nicole LePera's How to Meet Your Self in 20 minutes. Please note: This is a summary & not the original book. "How to Meet Your Self" by Nicole LePera explores the concept of the habitual self, shaped by past experiences and conditioning, particularly from childhood. These ingrained patterns influence our behaviors, emotions, and interactions, often leading to people-pleasing and unfulfillment. To break free, one must become conscious of these patterns through practices like the Daily Consciousness Check-in...