This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplines of body awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra practice, to the ultimate awareness that All is God.

Israel Regardie, who died in 1985, is widely regarded for working to make Western mystery tradition material available to all.