Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow you to master the individual nuances of boxing to give you the winning edge. Whether you are new to the sport or a serious competitor, this book will help you reach the next level of skill development.This is the ultimate training manual for aspiring boxers. Superbly illustrated with 360 colour instructional and action photographs. Andy Dumas is a Canadian Boxing Coach who hosts and produces a number of TV fitness and sports shows and Jamie Dumas is a trainer of fitness instructors and develops workshops for fitness clubs.



Autorentext

Andy Dumas was born into a boxing environment and started boxing from an early age. He is a Canadian Boxing Coach and a Certified Fitness Consultant, who is currently working with the WBC to develop 'The World School of Boxing' designed to reach all gyms of the world to help trainers and seconds. He also hosts and produces a number of TV fitness and sports shows. Jamie Dumas has an Honours Bachelor of Science Degree in Human Kinetics from the University of Waterloo, Ontario, and extensive experience in the fitness industry, managing fitness centres, and providing personal training. She is a trainer of fitness instructors and develops and implements a variety of programs and workshops for fitness clubs.

Titel
Successful Boxing
Untertitel
The Ultimate Training Manual
EAN
9781847975430
ISBN
978-1-84797-543-0
Format
E-Book (epub)
Herausgeber
Genre
Veröffentlichung
22.04.2013
Digitaler Kopierschutz
Wasserzeichen
Dateigrösse
103.16 MB
Anzahl Seiten
160
Jahr
2013
Untertitel
Englisch