The World Health Organization names stress as the health epidemic of the 21st Century. Slowing down not only reduces stress, but produces outcomes with a greater impact.


Natural Reflectors explores the idea of instilling, within our actions, a mindset of intentional reflection taken from the power of nature's cycles. You will learn how a healthy process of managing one's life has both elements of reflection and action. Find within these pages stories such as:


  • Bill Burnett from Stanford's Design Your Life Lab explaining how we can only make good decisions when listening to both our mind and body
  • Stacy Levy, an environmental artist revealing the stories in nature that surround each of us, allowing us to see them, appreciate them, consider them, and maybe even learn from them
  • Carl Honoré describing how our behavior is heavily influenced by our definition of time


If you have ever thought that there must be a better way to find meaning and purpose in your everyday life, read Natural Reflectors. If you are tired of living on autopilot, or if you are seeking a greater connection with the world around you, this book offers hope.

Titel
Natural Reflectors
Untertitel
Moving From Burnout to Engagement by Phasing Reflection into Actions
EAN
9781637304945
Format
E-Book (epub)
Veröffentlichung
23.08.2021
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
1.9 MB
Anzahl Seiten
206