100 easy and healthy high-protein recipes that you'll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess
'Jess never forgets the most important ingredient when it comes to what we eat: joy!' Emily English
'No-nonsense, fuss-free food that you actually want to eat!' Becky Excell
'Jess's recipes are mouth-wateringly good! Delicious, heart and very clever.' Grace Mortimer
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Jess Hawkins will show you that you don't need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including:
- Banoffee Pie Overnight Oats
- Cheeseburger Quesadillas
- Hash Brown Cottage Pie
- Pigs in Blanket Traybake
- Sticky Toffee Pudding
With air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.
Autorentext
Jessica Hawkins is a 27-year-old content creator, who through her own weight loss journey discovered that you don't have to sacrifice the food you love to live a healthy life, nor does it need to be complicated. She has created a community of over 400k followers across Instagram and TikTok thanks to her delicious recipes that show people they can lose weight without having to go on miserable diets. With a focus on balance and moderation, Jess inspires her followers to embrace a lifestyle of delicious balance and joyful eating, sharing her passion for wholesome eating and inspiring her online community to savour every moment.