Are you compelled to try to make and keep people happy with you? Does the possibility that you may have disappointed someone cause you to feel like a failure?
You are not alone. The desire to meet the expectations of others can be a wonderful quality. However, when the need to please people drives what you say and do, it becomes a prison. Captivity to people-pleasing negatively impacts your closeness with your relationships with those around you, and your ability to carry out the lord's purpose for your life.
You will discover:
- How the fear of disappointing and upsetting others may be changing who you are as a person that's going undetected
- The 10 signs that indicate people-pleasing characteristics, besides the inability to say no
- Why understanding the roots of this habit will empower you to recognize the situations where you're most likely to ignore your own needs, and act in a more positive manner
- A step-by-step 14-day action plan to help you achieve instant and notable improvements
- The 4 defense mechanisms specific to people pleasing, how to identify them, and how to respond to them
This book is a compassionate yet practical guide, written specifically for empaths and highly sensitive people. Through powerful affirmations, exercises, and real-world examples, you'll learn how to shift from overwhelmed people-pleaser to empowered empath-without losing your kindness, generosity, or authenticity.
Titel
People Pleasing: A Guide to Stop People Pleasing & Set Healthy Boundaries (Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy)
Autor
EAN
9798894585215
Format
E-Book (epub)
Hersteller
Genre
Veröffentlichung
05.06.2025
Digitaler Kopierschutz
Wasserzeichen
Dateigrösse
0.83 MB
Unerwartete Verzögerung
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