After a decade of managing IT projects in an investment bank, John McCabe was fearful that the rest of his life would continue to revolve around spreadsheets, conference calls, and e-mails. So he quit his job and embarked on four years of travelling around the world. "Out Of Office Male" summarises his thoughts about life in the rat race, the effort required to escape, the tribulations of a novice backpacker, life on the road, and the many benefits that travel can bring to a mind starved of inspiration.

John McCabe spent the best part of a decade managing IT projects in an investment bank, with stints in London, Tokyo, and New York. Fearing the tedium of an office-bound existence for the rest of his working life, he then quit his job to travel around the world for four years. He now lives in York, England.

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