Low Carb Eating How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss With obesity running rampant in North America, it is really no surprise that there are so many new diets coming to light. Keeping this is in mind, eating low carb might be one of the best things you can do. Within the pages of this ebook you will find plenty of recipes for food low in carbs, and as you probably know, there are plenty of favorable side effects associated with a low carb diet. Low carb weight loss is one of course, but overall, people claim to feel much better when they are eating foods with low carbs. This book contains recipes and low carb eating ideas along with medical advice that will give you a decent perspective on the entire diet. Right now, there are far too many falling victim to obesity simply because the available foods are high in carbohydrates, sugar, and fats that the body simply doesn't need.