Tired of the bloat, burn, and discomfort? Do you struggle with relentless heartburn, reflux, or feel like you're carrying a "food baby" all day? You're not alone - gut discomfort is one of the most common yet overlooked barriers to true health.

Your gut isn't just about digestion - it's the cornerstone of vitality, energy, and longevity. Poor gut function can ripple through your body, affecting everything from mood and focus to joint health and immunity. In fact, ongoing gut issues are often linked to depression, anxiety, and stubborn inflammation.

Reaching for proton pump inhibitors or antacids might give temporary relief, but long-term use can quietly harm your body. The real solution lies in finding the root cause and restoring balance from within - so your body can heal, your energy can rise, and your mind can clear.

So, When Are You Due? is your light-hearted, easy-to-read guide to sustainable gut health. This step-by-step daybook walks you through practical, daily actions that bring lasting comfort - without overwhelm. Part of the expert health daybook series, it's designed to fit effortlessly into your life while supporting every other area of your wellbeing.

Titel
So, When Are You Due?
EAN
9798231401352
Format
E-Book (epub)
Veröffentlichung
13.08.2025
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
0.34 MB