Do you have a heart condition you'd like to write about? Don't know where to start? Try journalling. This book is for you. It will help you work out how and what to write about. Why?

It follows Julie's life after she had heart surgery in 2021, which is in her memoir. Share Julie's highs and lows, negatives and positives, and emotions about what happened in her life to the present day. As you read it, you will learn to journal along the way. You will also learn about heart conditions and health.

This book will not only teach you how to journal but as a mini memoir you can learn:

• about endocarditis
• life with a pacemaker
• being autistic in hospital
• life with a heart condition
• how to write about your feelings
• how to celebrate health milestones
• being a resilient patient

Happy reading and learning.