A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET-THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
.Easy-to-use 14-day meal plans
.Delicious recipes for every meal
.Ready-to-go shopping lists
.Superfood suggestions for natural detoxing
.Tricks for breaking unhealthy habits
.Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
Autorentext
Kate Barrington