Berries are among the healthiest foods on the planet - and more and more people today are becoming aware of their miraculous health-giving properties. For centuries people all over the world have relied on them both as food and as medicine. Packed with goodness as well as flavour, they exude the freshness and romance of the great outdoors. Most berries are easy to store and use out of season: they can be dried, preserved with alcohol or sugar, or frozen, and most of us can now find a wide selection of berries in supermarkets and specialist healthfood stores. Every month, new research is published describing the health-giving properties of a well-known or recently discovered berry, and there is extensive literature to support the medicinal importance of a wide selection of species. This book is a celebration of the health-giving properties of berries, as well as a treasure-trove of fabulous ways to use them in your cooking. Renowned nutritionist and naturopath Kirsten Hartvig offers more than 100 recipes, from breakfasts and preserves to juices and liqueurs. Also included in the book are 10 detailed and fascinating profiles of the healthiest, most popular species - including açai, cranberry, blueberry and redcurrant - as well as a readable directory section covering a further 40 berries. This is a wonderful addition to the literature of healthy eating.



Autorentext

Kirsten Hartvig is an acclaimed nutritionist and naturopath, and author of DBP's Eat for Immunity,The Big Book of Quick and Healthy Recipes andThe Healthy Diet Calorie Counter. She lives in Denmark. The author lives in Denmark.



Zusammenfassung

Welcome to the world of baking and decorating! Whether you've never picked up a cookie cutter or a piping nozzle before or you're an experienced baker, this book will show you how easy it is to transform a humble cake, cupcake, biscuit, cake pop, macaron or other baked treat into a stunning creation. Juliet Stallwood runs a bakery specialising in decorated goodies and is renowned for her unique and imaginative designs. For the first time she is sharing her secrets in a book.

In Chapter One of The Icing on the Cake, 'Decorate to Indulge', you'll find recipes for sweet comforts such as Chocolate Swirl Cupcakes and Raspberry Dust Macarons. Chapter Two, 'Decorate for Love', revels in the art of romance, including wonderful wedding favours like Kissing Birds Biscuits and a Heart Chocolate Box Cake for your Valentine. Chapter Three, 'Decorate to Celebrate', gives you recipes for birthday parties, baby showers and festive occasions, including teddy bear and rabbit cupcakes and a Gingerbread House. The book finishes with a flourish in Chapter Four, 'Decorate to Impress', which is full of extravagant show-off pieces like the Ivory Corsage Wedding Cake and Magnificent Mini Cakes. There are over 50 gorgeous recipes that are completely do-able, all with practical information and clear instructions. Plus, in Chapter Five you'll find all of Juliet's 'Best-Kept Secrets', from tools and equipment to techniques and downloadable templates, making this a must-have book.

Titel
Healing Berries
Untertitel
50 Wonderful Berries and How to Use Them in Health-giving Foods and Drinks
EAN
9781848991224
ISBN
978-1-84899-122-4
Format
E-Book (epub)
Hersteller
Herausgeber
Veröffentlichung
19.04.2016
Digitaler Kopierschutz
Adobe-DRM
Dateigrösse
1.17 MB
Anzahl Seiten
240
Jahr
2013
Untertitel
Englisch